Essential Practice Sessions: The Ultimate Program for an Entire Season of Training

Book excerpt: Often coaches find that to keep their players motivated and engaged, they must create new practices every week. But when there are those particular practices that the players enjoy playing again and again which also provide the ideal environment for them to develop, why not use them more than once? Essential Practices for Player Development will provide the reader with 10 core soccer practice sessions that the players will find both enjoyable and challenging and that the coach will find develops key areas of the game. There are 9 adaptations provided with each core practice, making 100 practices in total. Every practice is linked to one key area of the game that is identified as being essential to player development.