Ten Days to Great Self-esteem

Ten Days to Great Self-esteem

Publisher: Random House

Published: 2000

Type: BOOK

In TEN DAYS TO SELF ESTEEM, Dr Burns offers a powerful tool providing hope, compassion, and healing for people suffering from low self-esteem or unhappiness.

Ten Days to Self-Esteem

Ten Days to Self-Esteem

Publisher: Harper Collins

Published: 2013-04-16

Type: BOOK

All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems.

The Self-Esteem Coach: 10 Days to a Confident New You

The Self-Esteem Coach: 10 Days to a Confident New You

Publisher: Duncan Baird Publishers

Published: 2013-01-01

Type: BOOK

she was good at what she did and that her feelings were actually quite illogical. We often find that there is actually very little evidence to support our limiting selfbeliefs and we can see that our negative emotions are not really ...

Feeling Good Together

Feeling Good Together

Publisher: Random House

Published: 2010-03-30

Type: BOOK

Also available from Vermilion by Dr David Burns: 10 Days To Great Self Esteem D R D M W II) B U R NS 10 easy steps to brighten your moods and discover the joy ineveryday living Do you wake up dreading the day?

Living with Bipolar

Living with Bipolar

Publisher: Random House

Published: 2009-03-05

Type: BOOK

10 Days to Great Self Esteem by David Burns DR DAVID BURNS 10 Days to "Gréu '.__ Sel ~ Esteem 14mm mm to brighten your moods um'. um mm the any in everyday lin'ng Do you wake up dreading the day? Do you feel discouraged with what you've ...

Beat Low Self-Esteem With CBT

Beat Low Self-Esteem With CBT

Publisher: Hachette UK

Published: 2017-09-07

Type: BOOK

Nathaniel Branden, Six Pillars of Self-Esteem (Bantam, 1995) Meredith Bunch, Creating Confidence (Kogan Page,1999) David Burns, 10 Days to Great Self-Esteem (Vermilion, 1993) David Burns, The Feeling Good Handbook (Plume, ...

When Panic Attacks

When Panic Attacks

Publisher: Random House

Published: 2010-04-13

Type: BOOK

Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater selfesteem, productivity and joy in daily living? In 10 Days to Great SelfEsteem, Dr David Burnsoffersapowerfultool ...

10 Days to a Less Defiant Child

10 Days to a Less Defiant Child

Publisher: Hachette UK

Published: 2023-01-17

Type: BOOK

Work on your own confidence and self-esteem. The better you feel about yourself, the better able you will be to dodge power struggles. Give yourself credit for reading this book. Remind yourself that parenting is not easy and that you ...

Overcoming Depersonalisation and Feelings of Unreality, 2nd Edition

Overcoming Depersonalisation and Feelings of Unreality, 2nd Edition

Publisher: Hachette UK

Published: 2018-12-27

Type: BOOK

Low self-esteem and self-confidence Self-esteem and self-confidence are concepts that are often used ... a few good self-help guides such as Melanie Fennell's Overcoming Low Self-Esteem and David Burns' 10 Days to Great Self-Esteem.

Overcoming Depersonalisation and Feelings of Unreality

Overcoming Depersonalisation and Feelings of Unreality

Publisher: Hachette UK

Published: 2012-11-01

Type: BOOK

A self-help guide using cognitive behavioural techniques Anthony David, Emma Lawrence, Dawn Baker, Elaine Hunter ... a few good self-help guides such as Melanie Fennell's Overcoming Low Self-Esteem and David Burns's 10 Days to Great ...